Hosted by Bread With Benefits, the day combines live demonstrations, guided tasting, and step-by-step fermentation work with accessible teaching from Dr Miguel Toribio-Mateas, clinical neuroscientist and gut–brain researcher, and Dr Alex Davidson, a General Practitioner with functional medicine training and expertise in both nutrition and mental health. You will explore how microbial diversity, fermentation methods, and feeding patterns influence short-chain fatty acids, neurotransmitter precursors, vagal signalling, and emotional regulation.
086 2540074
info@breadwithbenefits.ie
Corbalton Lodge Tara, Co. Meath C15DX80
53.56443958566197
-6.5361559145427535
Sun, Jan 18 2026, 10am - 3pm